Paula Cashin

Who Am I? Honestly… I’m a walking, talking contradiction. I am ambitious but I’m also incredibly lazy, I will always seek out the easiest route possible. I can be quite selfish at times, but I’m also selfless and give my resources of time, energy and attention to others when they need it. I am such a scaredy cat, I mean I’m always scared - of what people will think of me, of making an absolute balls of something but at the same time, I’ve got bucket loads of brave and I still step forward even if I’m scared. I love parties but I’m shy and quiet. I’m shy and quiet but I put myself out there and show myself to the world though my work. I feel lovable and loving but at times I don’t. I can be passionate and another day be apathetic. I love flexibility and spontaneity but I’d be lost without a plan for the day and my to do list! I value security and safety yet I’m a risk-taker. I am extremely patient but not when sitting in traffic (unless there’s great music on and I have a coffee). I’m an introvert but I’m also a leader. This for me, feels like the next level of knowing who I am and yeah, she sounds confusing but she’s much more real! But what I’ve realised is I don’t have to choose between ambition and ease, between being selfish and caring for others, between being brave and being scared, between being with people and being by myself, between being passionate and not giving a shit. I can be all of those things because I am, I can’t deny it and I’m guessing you’re the same – a walking talking contradiction. Being real, being truly yourself will mean that you are both. Sweetie, you are allowed to be both. Years ago, this realisation would have left me feeling very unhinged but now, as I honour myself more, I can tap into how I’m feeling and understand what I need in this moment. Then I can respectfully give myself what I need and know the reason why - because I’ve given myself permission to be both.

Why You Don’t need Motivation

Do you ever feel like you’re simply not moving forwards? That you’re just not making any progress on your goals- be that your financial and savings goals, your fitness and weight goals, your relationship goals, your career goals. It can be incredibly frustrating, especially when we know EXACTLY what we need to do BUT we …

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Why you should stop trying to have and do it all…

Sounds like a strange statement for a life coach to make but trust me on this…. For the past 8 years, I have supported thousands of women and men around the world who felt stuck, uncertain, at a crossroads and trying to figure out what their next step would be. The problem always came down …

Why you should stop trying to have and do it all… Read More »

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Paula Cashin

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